man bent over holding lower back with chronic lower back pain

Chronic Lower Back Pain

Over the past 20 years the prevalence of chronic lower back pain has been on the increase. In this article I go over what you or someone suffering from chronic pain can do to overcome this terrible affliction. Contents Chronic…

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picture of shoulder bag on chair surrounded by question marks

Shoulder Bags and Backpacks

I want to talk about backpacks, briefcases, shoulder bags, man bags, laptop bags…yes, what we carry around with us on a daily basis. According to 2012 report about Musculoskeletal Pain Disorders from the Center for Disease Control (CDC), over 20 percent of…

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stethoscope and tablet showing opioid epidemic text back pain

Opioids and Back Pain

Low back pain is one of the leading causes of disability and chronic pain among adults and one of the most common reasons for which patients are treated with opioids. In this article, I take a look at some of…

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